In this meditation we focus on opening and releasing the emotions and tension out from the two main channels of qi energy in the body, in particular, the three Dantian in the Ren Mai (Conception vessel) and Three Gates in the Du Mai (Governing Vessel).

 

Approx. running time 51 minutes.

Includes a bonus guided meditation audio CD.

To purchase this ​DVD or find out more click on the DVD cover. ​